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Sunday, February 13, 2011

Roasted Brussel Sprouts

It's crazy, but I have been obsessed with brussel sprouts lately!  Put some olive oil in a glass dish, slice them in half lengthwise, place flat side down inthe dish, and sprinkle with sea salt and pepper.  Voila!  The roasting method brings out the complexity of sweet, nutty, and earthy flavors.  They will have a golden brown crust, and the outer leaves will be slightly crunchy.  I researched a bit and discovered that brussel sprouts are high in protein (for veggies!), Vitamin C, and fiber. 


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